Doesn't anybody here do yoga?

Category: Health and Wellness

Post 1 by retrieverdog (when I'm in seventh hour, my work does show.) on Friday, 02-Feb-2007 23:08:37

I love yoga and I was surprised when I didn't find anything on it when I was looking here. It really makes me feel rellaxed when I do yoga. It helps to relieve both physical and mental strain. If you are really stressed out I deffinately recommend yoga.

Post 2 by Dave_H (the boringest guy you'll ever know) on Friday, 02-Feb-2007 23:33:05

I second your recommendation of yoga; excellent flexibility work-out.

Post 3 by battle star queen (I just keep on posting!) on Monday, 10-Dec-2007 14:54:03

agree with the first post. I took yoga when i was a seenior in hig school.

Post 4 by Musical Ambition (I've got the gold prolific poster award, now is there a gold cup for me?) on Monday, 10-Dec-2007 15:05:44

I actually started a topic about this quite some time ago. I'm very interested in yoga. I know a few exercises, but I'd really like to learn more.

Post 5 by battle star queen (I just keep on posting!) on Monday, 10-Dec-2007 21:22:57

If you want to learn yoga check with your gym if you have on and ask if they offer a basic yoga class.

Post 6 by Reyami (I've broken five thousand! any more awards going?) on Monday, 10-Dec-2007 23:47:43

I just might do that, though when I'll find the time, I'm not entirely sure.